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Make It Festive At The Last Minute!
It’s getting a little late to be making things from scratch for the Christmas table but that doesn’t mean you can’t go all out festive! I have guests arriving early this week for the holiday so...
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Cloud Bread
Cloud bread … something of a new internet sensation judging from the number of hits it has got and the flurry of emails I have seen about it. So what is it? Is it just a lot of hot air? Well, deemed...
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‘Fat Head’ Pizza for Low-Carb Followers
‘Fat Head’ Pizza on the Bariatric Portion Plate In the last 6 years I have experimented a great deal with making a bariatric-friendly pizza. So I started out with my basic tortilla one (see here)...
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Rotisserie Chicken – A Great Shortcut To Dinner!
Am I the only person to stand in the supermarket aisle with little time to spare and not too much of an idea what to throw on the table for an evening meal after a busy day? Thought not … and yet I...
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Bank Holiday Heroes!
Okay, this is it, the last UK Bank Holiday of the summer, so let’s not waste it watching TV; ordering food from the take-away; nor on our lonesome (unless needs must)! Let’s get friends and family...
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Best-Ever Protein Pizza!
There’s no denying that pizza is moreish and we have tried many a different recipe here at Bariatric Cookery – all in the interests of bariatric patients you understand! We’ve created versions on...
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Hallow’een Treats That Don’t Make Your Skin Crawl!
PETRIFYING PUMPKINS! The clock is ticking and Hallow’een is slowly creeping closer. So too are those sweet/candy treats …. STEP AWAY! I don’t want to be a fun-stripper, party-pooper or worse,...
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Can You Pass The Pizza And WLS Test?
One of my most popular and early recipes for post-op bariatric eating in my first cookery book ‘Return to Slender’ (see details here) had a recipe for pizza using a low-carb or wholemeal tortilla as...
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Lo-Dough – The New Found Sensation!
Many of you old timers to Bariatric Cookery (and some of you new to the website) will know that I don’t make a fanfare of many products that come my way. Especially if they promise great taste with...
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PPPP’S – Protein Pizza Pepper Poppers!
A selection of Pizza Poppers with ragu and salsa sauces, various cheeses and toppings I first came across these ‘snacks’, an appetiser idea (for party food) many years ago, but quickly realised...
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